Introductory CAT Courses

"A clear introduction to the principles and practice of Cognitive Analytic Therapy"

ACAT CAT Introductory workshops aim to stimulate interest in Cognitive Analytic Therapy (CAT). Usually held over one or two days, their provide a clear introduction to the principles and practice of CAT. You have opportunities to try out methods used in CAT, and evaluate your interest in the model. Through attending an introductory course you can identify next steps for training or supervision in CAT if you want to learn more.

Please note that Introductory Courses are not ACAT-accredited trainings, and do not equip you to offer CAT as a psychological therapy. The courses are not assessed and hence do not lead to any sort of CAT qualification.

Key ideas

reformulation and brief structured therapy
states of mind
reciprocal roles and a dialogic understanding of problem patterns
enactments and therapeutic moments

"This two day course was really engaging and really clear in developing my understanding of the concepts and how to start using them"

Typical methods used in CAT

collaborative and conversational use of diagrams and writing
using CAT as a consultative method
active use of time and endings

An integrative approach

to psychological therapies and mental health work
demonstrating differences and similarities with other models of therapy

Learning methods

Learning methods include the use of case material, including role play or audio/video material, to demonstrate and develop skills in the use of therapeutic methods. An introductory course will also include lecture presentations and small group work.

"One of the most useful trainings that I have ever attended as it’s started a flood of formulations in my head for some current clinical and organisational challenges"

Is this course suitable for me?

CAT is relevant in a broad range of health and social care settings, including those supporting both mental and physical health.

Introductory CAT courses are open to counsellors, nurses, psychiatrists, psychotherapists, psychologists, psychological therapists and practitioners, social workers, occupational therapists, and other health and social care professionals interested in learning more about Cognitive Analytic Therapy.

Generally, participants will need some familiarity with the use of psychological ideas and methods in responding to mental health difficulties and emotional distress.

If you are applying for CAT Practitioner Training, your preferred training centre may expect you to have completed an Introductory CAT course already. Attending one of ACAT's introductory courses will satisfy this requirement.

How to book an ACAT Introductory Course

Currently ACAT offers regular online two day introductory courses by senior CAT trainers who have taught and trained CAT for many years in the UK and internationally. We offer these regularly throughout each year. They are listed on our events pages and you can find and book ACAT introductory courses through this link.

Non-ACAT Event Options

Some CAT training centres and other members offer introductory courses. These may run face-to-face, online or via an on-demand e-learning platform. For information, in the Non ACAT Event section we also list other introductory courses offered by accredited ACAT members. Please note that these are not run on behalf of, nor sponsored by, ACAT.

Bespoke CAT Introductory days

Organisations and NHS Trusts sometimes enquire about how to go about arranging a bespoke introductory CAT course to fit the specific needs of their service, staff or teams. You can search our Directory of CAT Professionals to find experienced CAT therapists and trainers who may assist you. ACAT can also source and arrange appropriate trainers to deliver bespoke introductory training courses. Please contact us with any enquiries.

Revised April 2024